Ryan Vaughn

Career: Marketing Director

Years at CrossFit GSL: 3

"Best part of my day!"

Ryan Vaughn

I not only look forward to going to the gym, I need it! it starts my day off perfectly and I get to exercise focusing on being healthy and functional. I feel like GSL is unique and really focused on helping me improve my fitness & health. And the coaches here are so motivating and kind, it’s amazing.

Having two kids, I’ve realized how CrossFit translates perfectly with being a parent…

It also helps that I’ve never seen better physical results than I have now being at GSL; less body fat, lean muscle, strength & much more!

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