Group Classes

Come Sweat and Smile with People Like You!

Class Options

  • 10 Class punch pass:: $100 per pass
  • 12 Classes per month:: $90 per month
  • Unlimited Classes per week: $130 per month
Get Started

$240

OnRamp

Be Introduced to CrossFit

  • Six 30 Minute Training Sessions
  • Learn the Fundamental CrossFit movements
  • Flexible Scheduling Available
  • One on One Coaching
Get Started

$90

Olympic Lifting

Practice Proper Form and Get Stronger While Doing It

  • Tuesday’s & Thursdays
  • 7 pm
  • This will improve ALL aspects of your fitness
Get Started

$40

Personal Training

Private or Semi Private Training for Your Specific Needs

Don't see the movement you want to work on listed? No problem. We have more skilled options for personal training. Contact us for details. Or are you looking for specific, complete custom workouts to fit your fitness goals. We can do that do. Just contact us for details. Semi-Private Groups is a max 3 participants: $25 per additional person for 30 minute sessions and $45 per additional person for 60 minutes.

Features

  • $40 for 30 minutes
  • $75 for 60 minutes
  • Flexible Scheduling
  • One on One with a coach
  • Group WOD modified to your fitness level
  • Base Movements
    • Air Squat
    • Presses
    • Front Squat
    • Back Squat
    • Thruster
    • Rowing
    • Assault Bike
    • Kettlebell Swings
    • Push Ups
    • Burpees
    • Wall Balls
    • Lunges
    • Abmat Sit-Ups
    • Deadlifts
    • Single Unders
    • Mobility
Get Started

$60

CrossFit Teens - Currently Closed

Ages 12 - 18

Features

  • Monday, Tuesday, Thursday
  • 3 – 4 pm
  • Learn Skill Work
  • Workout
  • Nutrition Education
Get Started