Congrats and great work to all the lifters today who participated! Our own Camille and Stasha were on the ladies podium and Mike took third place! Lots of PRs and a lot of fun! Thanks Tommy and Troy for hosting and thanks to Josh for taking real photos!
Don’t forget- yoga tomorrow at 8:00 am!
Congratulations to Mark and Rachel Albrecht, both qualified last night for Olympic Weightlifting Masters Worlds! This is a big deal and reflects months of hard work! Good luck training for Finland in September!
Fyi. There will be no Saturday yoga. Just a 9 am WOD.
If you are missing the yoga, Katie teaches a 2 hour class at snowbird Sunday. see the poster for details.
Thanks guys! via Facebook Pages http://ift.tt/1hbMp1r