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Jun28No Comments

Today Sterling made @3wheelsbbc and @crossfitgsl proud, going 5 for 6 at Youth National Championships in Minneapolis. He went 64-67-70 kilos on #snatch and 91-95 (-100) on #cleanandjerk setting new state records in CJ & Total! Good job Sterling and coach @twilk14 #2015nationalyouthchampionships

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Jun15No Comments

This weekend several of our GSL family competed at the #summerslang2015 every one of them crushed their lifts and made us look good. Great job @stashasauer @_camie_ @reilly_kb93 @tucker1974 @mtwflip @zleister and Sean Wink. #Olympicweightlifting #snatch #cleanandjerk

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Jun13No Comments

Early heats at Summer Slang 2015, posted by Three Wheels BBC and CrossFit great Salt Lake. Competition goes all day until 5 PM. Sponsors, DJ,@jaybird, @Twinlab, Food Truck and more! #USAW #crossfit #fitness #DOUGHNUTS #health #exercise #wod #gym #primal #strength #workout #BARBELL #nutrition #zone #tabata #health #fat #weights #exercise #workout #training #sport #boomers #design #resistance #overheadsquat #healthy #orange #videoEditingWhilrDriving @crossfitgsl

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May27No Comments

@jackson_gile gettin in some strict deficits …And then! Little Sydnie Lyon with the #VidBomb ha ha @lyonlady #crossfit #fitness #paleo #health #exercise #wod #gym #primal #strength #workout #kettlebell #nutrition #zone #tabata #health #fat #weights #exercise #workout #training #sport #boomers #design #resistance #overheadsquat #healthy #typography #orange #gym #crossfitfootball

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