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Hurry to Rest

CrossFit Great Salt Lake – CrossFit

Metcon (Time)

21 Thrusters 95/65

400m Sprint

(3 minute rest)

15 Thrusters 115/80

400m Sprint

(3 minute rest)

9 Thrusters 135/95

400m Sprint

(3 minute rest)

6 Thrusters 155/105

400m Sprint

(3 minute rest)

3 Thrusters 185/135

400m Sprint