I’m so excited. I hate thrusters as much as the next guy, but this will be so fun!
Don’t forget, the gym isn’t open tonight.
Instead let’s go out with a bang. Come to Tekton Crossfit for The final event.
Put on by lululemon. Yay!
Don’t text your favorite trainer asking them if you can do it in the comfort of your own gym tonight…. You can’t:)
Redos on Sunday of course. I can’t wait to see GSL out in full support of other Crossfit gyms!
See you at 6! via Facebook Pages http://ift.tt/1hbMp1r
Boss lady here. I’m not feeling well and am not going to be able to make it to Saratoga tonight for 15.4. Please represent in full force and know that I’m awaiting your text messages! Love you guys. I’ll see you on Sunday.
Hey loves. boss here!
I am unable to make it in time to do the open tonight so I will be doing it at 10 am tomorrow at gsl if anyone wants to come do it with me. LOVE YOU!!!! Yay for chest to bars.
Good luck tonight guys!!!!
I work pretty late so I may or may not make it. I’ll do my best I promise.
Kettlebell and muscle up technique today!