Archives for Dec,2014

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Dec30No Comments

Crossfit Great Salt Lake / December 30, 2014 at 04:18PM

Holiday schedule!

Hey all.
Tomorrow for New Years Eve we will only have our day time schedule. No evening classes. So we will have a 6 am, 7 am, 9 am and noon class. Yes we have a 7 am class tomorrow instead of mobility. Mobility will be at 8 am tomorrow instead.
Thursday we will only have a 9 and 10 am WOD. Friday and Saturday are back to regular.
HAPPY NEW YEAR. let’s all make some audacious goals for 2015. And send them to me. Goals are no good when they are hiding on your nightstand where no one gives a shit or can help hold you accountable. As scary as it may be, let’s own them!

Dec30No Comments

Crossfit Great Salt Lake / December 30, 2014 at 04:13PM

Hey guys! Comp schedule is back to regular hours. So tonight we do have Oly class at 7 pm and comp class at 8 pm. We also have comp class at 4:45 on Friday morning. Thank you for checking!

Dec26No Comments

New photo from Facebook December 26, 2014 at 06:50AM

Brooke doing ‘Bye Bye Brookey’ today. We will definitely miss one of our most dedicated 6 am’ers. She is definitely ‘one of us.’ Don’t be a stranger Brooke! via Facebook Pages http://ift.tt/1hbMp1r
Dec24No Comments

New photo from Facebook December 24, 2014 at 04:39PM

Merry Christmas from Santa and the Boss family. I love and appreciate each and every one of you more than I can explain. Enjoy your holiday. via Facebook Pages http://ift.tt/1hbMp1r
Dec24No Comments

New photo from Facebook December 24, 2014 at 01:37PM

via Facebook Pages http://ift.tt/1hbMp1r
Dec24No Comments

New photo from Facebook December 24, 2014 at 01:37PM

via Facebook Pages http://ift.tt/1hbMp1r
Dec24No Comments

New photo from Facebook December 24, 2014 at 01:37PM

Coach Troy is all about Christmas. via Facebook Pages http://ift.tt/1hbMp1r
Dec24No Comments

Crossfit Great Salt Lake / December 24, 2014 at 01:37PM

12 days of Christmas with a packed 9am. Merry Christmas everyone!

Dec24No Comments

Crossfit Great Salt Lake / December 23, 2014 at 05:22PM

Hey guys!!!
Reminder that there is no comp class at 8 pm tonight. Enjoy your holiday break!

Dec23No Comments

Crossfit Great Salt Lake / December 23, 2014 at 10:45AM

Hey guys!
A friendly reminder about the donation box at the front of the gym. There is a family in need this season.
Their 8 year old was recently given weeks to live. The family of 6, is staying here hoping to create good memories for her before she passes. They could use cash, gift cards, and tickets to activities. No amount is too small.
I will be delivering donations tomorrow afternoon. Text me if you have any questions or concerns. Merry Christmas. Thank you for all you guys do.
8016086164.